Enjoy the second class of our 7 class chakra series! Enjoy a short yoga that can be practiced in the midst of a busy day. Enjoy before or after work or during your lunch break!
Part 2 ~ Svadhishthana ~ Root Chakra — this is the second chakra located around the belly button. This chakra is our emotions, creativity, sensual and sexual energy, our mood and more. Balancing this chakra brings emotional stability, creative energy, sexual drive, connection to others.
Wanna practice yoga with us in person in our EPIC yoga temples!? Join us any time for a retreat, training, or simply come as a guest 🥰 find out more here www.mysticalyogafarm.com